Your Easy Body Exfoliation Guide

1. 1

   Determine Frequency

   1 min

   Exfoliate 1-3 times per week, depending on your skin type and sensitivity levels.

2. 2

   Prep Your Skin

   5-10 min

   Shower with warm water for 5-10 minutes to soften your skin and open pores.

3. 3

   Select Your Exfoliant

   1 min

   Choose a physical scrub or a gentle chemical exfoliant suitable for your body.

4. 4

   Exfoliate Gently

   3-5 min

   Apply the product in circular motions, focusing on rough areas like elbows and knees, avoiding sensitive spots.

5. 5

   Rinse Off

   2-3 min

   Rinse your body thoroughly with lukewarm water until all product is removed.

6. 6

   Moisturize

   1-2 min

   Immediately apply a rich body lotion or oil to damp skin to lock in moisture and soothe.

7. 7

   Protect from Sun

   1 min

   Always apply sunscreen to exposed areas after exfoliating, as skin can be more sensitive to the sun.