Public Restroom Strategy: Be Prepared

1. 1

   Scout Locations

   2 min

   Upon arriving in a new area, quickly identify potential public restrooms using maps or by observing surroundings.

2. 2

   Go When You See One

   5 min

   If you spot a clean, safe restroom, use it even if you don't feel an immediate urge.

3. 3

   Hydrate Smartly

   Daily habit

   Stay hydrated consistently but avoid chugging large amounts of liquid right before activities away from facilities.

4. 4

   Carry a Kit

   1 min

   Always have hand sanitizer, travel tissues, and small wet wipes in your bag for unexpected situations.