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Sunscreen: Indoors vs Outdoors
🔸 Indoors
- • Near windows with direct sun exposure
- • Driving for extended periods
- • SPF 15-30 (often in makeup/moisturizer)
- • Reapply every 4-6 hours if needed
🔹 Outdoors
- • Direct sun exposure (beach, sports, walking)
- • SPF 30+ broad-spectrum
- • Water-resistant formula
- • Apply generously
- • Reapply every 2 hours or after swimming/sweating
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