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How to Stir-Fry Vegetables Quickly

  1. 1

    Prep All Veggies

    10 min

    Wash, chop, and dry all your chosen vegetables into uniform, bite-sized pieces for even cooking.

  2. 2

    Whisk Stir-Fry Sauce

    2 min

    Combine soy sauce, sesame oil, sugar, cornstarch, and broth in a small bowl, whisking until smooth.

  3. 3

    Heat Wok & Oil

    1 min

    Heat a wok or large skillet over high heat until it's smoking, then add a high smoke point oil like canola or peanut.

  4. 4

    Stir-Fry Harder Veggies

    3 min

    Add denser vegetables like carrots or broccoli first, stirring constantly for 2-3 minutes until tender-crisp.

  5. 5

    Add Softer Veggies

    2 min

    Toss in quicker-cooking vegetables such as bell peppers, mushrooms, or spinach, stir-frying for another 1-2 minutes.

  6. 6

    Thicken with Sauce

    1 min

    Pour in your prepared stir-fry sauce and quickly toss everything to coat, cooking for 30-60 seconds until thickened.

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